Yesterday afternoon at work, I had to sit through an hour long training session with HR on the The Karpman Drama Triangle (Article from Wiki). We're in the process of being bought out and it's a part of trying to make the transition run smoothly. I'm no stranger to this model.
I remember learning about it in my psych classes in college. I'm sure we all know someone that we can identify in our lives that fits this model, if not even ourselves. I'm seeing myself in two different roles with an issue I'm having with my family right now. I honestly can't think of a way to solve it on my own.
My dad, 3 of my 4 siblings, and their families all live in a small town about an hour away from here. I'll be honest and admit that I don't see them as much as I should. It's not that I don't want to, but I do have my own life and responsibilities that I have to take care of and don't get a whole lot of time to do so with my work schedule. Not to mention that when I do drive out there, I seem to spend the entire time fixing their computers or wiring their home theater, or finding some other way to "work" on my day off than spending time with them.
Whenever I get texts, calls, or even emails from any of them, it's to ask when I'm coming out again. Not because they want to see me, but because they need me to fix something for them. Fixing their stuff isn't what bothers me though. It's the way they get on me about not visiting more often. They even try to use my dad's age (he turns 74 next week) to make me feel guilty about it.
Getting back to the start of this thread, this is me playing the victim and my family playing the persecutor. There is no rescuer that I can find.
The frustration from all of this has me fighting the urge to switch into the role of the persecutor and make them the victim. They come in to town all the time, yet none of them ever call or text to see if I'm free to visit or would like to join them in whatever they're doing. On Monday, I drove the ~120 miles round trip to spend 30 minutes on my sister's laptop. Only to find out that she had been in town earlier that day and could've brought her laptop to me.
But I'm the bad guy. I'm the one that doesn't do enough to be a part of the family.
I think the only way for me to resolve this would be to move farther away. Eliminate the expectation of more frequent visits
I remember learning about it in my psych classes in college. I'm sure we all know someone that we can identify in our lives that fits this model, if not even ourselves. I'm seeing myself in two different roles with an issue I'm having with my family right now. I honestly can't think of a way to solve it on my own.
My dad, 3 of my 4 siblings, and their families all live in a small town about an hour away from here. I'll be honest and admit that I don't see them as much as I should. It's not that I don't want to, but I do have my own life and responsibilities that I have to take care of and don't get a whole lot of time to do so with my work schedule. Not to mention that when I do drive out there, I seem to spend the entire time fixing their computers or wiring their home theater, or finding some other way to "work" on my day off than spending time with them.
Whenever I get texts, calls, or even emails from any of them, it's to ask when I'm coming out again. Not because they want to see me, but because they need me to fix something for them. Fixing their stuff isn't what bothers me though. It's the way they get on me about not visiting more often. They even try to use my dad's age (he turns 74 next week) to make me feel guilty about it.
Getting back to the start of this thread, this is me playing the victim and my family playing the persecutor. There is no rescuer that I can find.
The frustration from all of this has me fighting the urge to switch into the role of the persecutor and make them the victim. They come in to town all the time, yet none of them ever call or text to see if I'm free to visit or would like to join them in whatever they're doing. On Monday, I drove the ~120 miles round trip to spend 30 minutes on my sister's laptop. Only to find out that she had been in town earlier that day and could've brought her laptop to me.
But I'm the bad guy. I'm the one that doesn't do enough to be a part of the family.
I think the only way for me to resolve this would be to move farther away. Eliminate the expectation of more frequent visits
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