And did anyone take into account the extra amount of calories it takes to move that amount of mass? And to heal the physical damage the exercise will do to his body? Hey, walking to Macca's or subway might be enough to get it off (depending on how close he is to them).
And, as per the standard problem with any weight loss program, the body starts to compensate for the change to it's 'normal' patterns and routines... so, if he starts an exercise program now, or starts to eat less now, the body will start either begging for more food, or retaining what he's currently got.
So, it's going to take a while... let's hope he's got that long!
And, as per the standard problem with any weight loss program, the body starts to compensate for the change to it's 'normal' patterns and routines... so, if he starts an exercise program now, or starts to eat less now, the body will start either begging for more food, or retaining what he's currently got.
So, it's going to take a while... let's hope he's got that long!
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