I am tired of hearing this from people. Seriously. It makes me really angry.
I was diagnosed with depression when I was ten years old. It's been a nine year struggle to deal with. I've learned how to deal with it and how to go on with my life, even when my depression hits me.
My personality is very bubbly, as other people say. I've been told my happiness is contagious. However, people don't see the depressed side of me very often. Very few people have ever seen it. More people only know about it.
However, I get told that I can't possibly have depression because I am not sad all the time and that people can't take control over their lives if they have depression.
Don't tell me what I do and do not have!
If anyone is wondering how I learned how I took control of my life with depression, this is how: I do little things that make me happy or I think of things that make me happy. For a while, I faked my happiness. Eventually, that fakeness took over and I became truly happy. Every once in a while, the depression will come back, mainly if I drink (which I don't do a lot). Sometimes, I will even be in the middle of something I love and the depression will come back.
I was diagnosed with depression when I was ten years old. It's been a nine year struggle to deal with. I've learned how to deal with it and how to go on with my life, even when my depression hits me.
My personality is very bubbly, as other people say. I've been told my happiness is contagious. However, people don't see the depressed side of me very often. Very few people have ever seen it. More people only know about it.
However, I get told that I can't possibly have depression because I am not sad all the time and that people can't take control over their lives if they have depression.
Don't tell me what I do and do not have!
If anyone is wondering how I learned how I took control of my life with depression, this is how: I do little things that make me happy or I think of things that make me happy. For a while, I faked my happiness. Eventually, that fakeness took over and I became truly happy. Every once in a while, the depression will come back, mainly if I drink (which I don't do a lot). Sometimes, I will even be in the middle of something I love and the depression will come back.
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