How in the world do you deal with people that can never resist a chance to take a jab at you by "reminding" you of something you said or did two weeks, two months, two years, ten years ago?!
I'm sure you can guess who, but a family member of mine does this from time to time. We're supposed to be for a clean slate for when I move back home. And yet, any time we discuss the future, she brings up the past. When I was a teen and an older teen. Has to bring up the friends I had. The mistakes I made. As a way of saying, "You're older now", but still has to bring up examples A-E of all the dumb stuff I said or did.
There's a person I work with, I swear he has a mental journal (or maybe a physical one, who knows) of every single "hurtful" (it's in quotes because 99% of the stuff, he's being too sensitive on and no one else would find it hurtful) thing someone has said to him or joke he didn't like, and he actually keeps it like archived in his mind and finds opportunities to bring it back up. It's a normal part of conversations with him And since I have to work around him at times, it's inevitable.
With him, I think part of it is being conversationally challenged, dare I even say probably socially challenged, but it's so inappropriate. Yes, TWO YEARS ago, I told you I thought your shirt looked like it was a golfer's shirt. Oh sweet lord in Heaven, it was the mother of all insults and I'm sure you were just in tears for days, can you just let it GO already?
I try the same tactic with both examples, I usually just try to ignore it and hold back any urge to raise my voice or argue, sometimes just say "Oh, I did do that, didn't I?" or "Yeah, that shirt was pretty ugly!" just to drive a point that I'm really not going to let you bother me. Other times, I just immediately change the subject or try to find something else to do or get away.
I'm not perfect, I used to be able to hold a grudge better than anyone. Quite a few petty ones. To be honest, I'm sure there's still a few dead bodies in my head that I'm still trying to clear. But...it's like, letting people live rent free in your mind. Doesn't anyone ever come to realize (like I did) that people eventually figure out that you have an entire warehouse of memories in your head about things they've said or did? I mean, I no longer wanted anyone having that power over me, or satisfaction of knowing that they got to me that badly, even if they weren't really an enemy or anything, still. Do these people realize that it's not healthy or normal to keep a mental inventory of insults and things that just eat away at a person?
I guess some people are just happier that way. Maybe those memories are all they have to keep them motivated to stay spiteful or hurtful. I don't know why my family member does it, because she's always trying to preach about living life to the fullest and not letting stuff bother you. But apparently, she still remembers every awful thing I said or did when I was full of angst and insecurity.
Anyone else have thoughts? Stories? Don't be afraid to admit if you do it. Like I said, I have. In fact, sometimes, if I have a bad enough week at work or a bad day or two, some quotes and situations stay in my head for a while. Sometimes feelings of pent up rage and anger stay for much longer than they should. But I feel I'm finding healthier ways of dealing with it. And I'm finding the more that I can physically SHOW that they don't bother me that much, the more it just will eat at them if they want to come back for more.
I'm sure you can guess who, but a family member of mine does this from time to time. We're supposed to be for a clean slate for when I move back home. And yet, any time we discuss the future, she brings up the past. When I was a teen and an older teen. Has to bring up the friends I had. The mistakes I made. As a way of saying, "You're older now", but still has to bring up examples A-E of all the dumb stuff I said or did.
There's a person I work with, I swear he has a mental journal (or maybe a physical one, who knows) of every single "hurtful" (it's in quotes because 99% of the stuff, he's being too sensitive on and no one else would find it hurtful) thing someone has said to him or joke he didn't like, and he actually keeps it like archived in his mind and finds opportunities to bring it back up. It's a normal part of conversations with him And since I have to work around him at times, it's inevitable.
With him, I think part of it is being conversationally challenged, dare I even say probably socially challenged, but it's so inappropriate. Yes, TWO YEARS ago, I told you I thought your shirt looked like it was a golfer's shirt. Oh sweet lord in Heaven, it was the mother of all insults and I'm sure you were just in tears for days, can you just let it GO already?
I try the same tactic with both examples, I usually just try to ignore it and hold back any urge to raise my voice or argue, sometimes just say "Oh, I did do that, didn't I?" or "Yeah, that shirt was pretty ugly!" just to drive a point that I'm really not going to let you bother me. Other times, I just immediately change the subject or try to find something else to do or get away.
I'm not perfect, I used to be able to hold a grudge better than anyone. Quite a few petty ones. To be honest, I'm sure there's still a few dead bodies in my head that I'm still trying to clear. But...it's like, letting people live rent free in your mind. Doesn't anyone ever come to realize (like I did) that people eventually figure out that you have an entire warehouse of memories in your head about things they've said or did? I mean, I no longer wanted anyone having that power over me, or satisfaction of knowing that they got to me that badly, even if they weren't really an enemy or anything, still. Do these people realize that it's not healthy or normal to keep a mental inventory of insults and things that just eat away at a person?
I guess some people are just happier that way. Maybe those memories are all they have to keep them motivated to stay spiteful or hurtful. I don't know why my family member does it, because she's always trying to preach about living life to the fullest and not letting stuff bother you. But apparently, she still remembers every awful thing I said or did when I was full of angst and insecurity.
Anyone else have thoughts? Stories? Don't be afraid to admit if you do it. Like I said, I have. In fact, sometimes, if I have a bad enough week at work or a bad day or two, some quotes and situations stay in my head for a while. Sometimes feelings of pent up rage and anger stay for much longer than they should. But I feel I'm finding healthier ways of dealing with it. And I'm finding the more that I can physically SHOW that they don't bother me that much, the more it just will eat at them if they want to come back for more.
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